Valeriana officinalis (Valeriană, Odolean)

Valeriana officinalis (also known as Valerian, Odolean, or Valerian) is a perennial medicinal and ornamental plant native to Europe and Asia. It is one of the oldest and most valued medicinal plants in the world, used for over 2000 years for its calming effects.

The plant forms vigorous clumps 60–150 cm tall, with pinnate, dark green, slightly aromatic leaves. Flowers appear in summer (June–August), small, pale pink or white, grouped in rich and very fragrant inflorescences (sweet and pleasant scent, especially in the evening).

The roots are the most valuable part – they have a strong sedative, anxiolytic, and relaxing effect. They are used for:

• Insomnia and sleep disorders
• Anxiety and stress states
• Nervous tension
• Teas, tinctures, and natural extracts

Main characteristics:

• Height: 60–150 cm
• Flowers: pale pink or white, strongly fragrant
• Flowering period: June – August
• Use: medicinal (natural sedative) + ornamental (borders, medicinal plant gardens)
• Hardiness: excellent cold tolerance (withstands down to -30°C)

Simple and practical care:

• Light: full sun or partial shade
• Soil: rich, moist, well-drained (tolerates heavy soils)
• Watering: regular (prefers consistently moist soil)
• Pruning: cut back to the base in autumn
• Propagation: by seeds or dividing clumps in spring

Valeriana officinalis is an excellent plant for a medicinal garden, but also decorative with its fragrant flowers. Ideal for those who want to grow their own natural remedies at home!

Height including pot: approx. 15-25 cm
The plant’s appearance changes depending on the season, leaf maturity, pruning, etc.

Immature leaves have shapes and an appearance significantly different from mature leaves.