Menta indiana - Satureja douglasii

Satureja douglasii, known as Indian mint, yerba buena, or wild mint, is a plant with numerous benefits and uses, both in traditional medicine and in cooking.

Benefits and uses in traditional medicine:

Digestion: Yerba buena is known for its carminative properties, helping to eliminate gas and reduce bloating. It can also help relieve indigestion and stomach pain.

Respiration: The plant has expectorant properties and can be used to treat cold and flu symptoms such as nasal congestion and cough.

Analgesic and anti-inflammatory: Satureja douglasii has pain-relieving and anti-inflammatory properties, used to soothe muscle, joint, and headache pain.

Antimicrobial: Yerba buena contains compounds with antimicrobial properties, helping to prevent and treat infections.

Culinary uses:

Flavor: Yerba buena leaves can be used to add a fresh, minty flavor to various dishes such as salads, soups, sauces, or even desserts.

Teas: Fresh or dried leaves can be used to prepare aromatic and refreshing teas. Yerba buena tea is appreciated for its cooling taste and health benefits.

Beverages: Yerba buena can also be used in refreshing drinks like lemonades or mojitos, providing a distinctive minty note.

Seasoning: The plant can be used as a seasoning in the preparation of various dishes, giving an interesting taste and aroma.

Height including pot: 15 cm

The plant’s appearance changes depending on the season, leaf maturity, pruning, etc. The decorative pot is not included in the price.